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Class Descriptions & Rates

made it to the mat

This early a.m. class is an hour long, just enough time to get you moving and grooving–or maybe just a bit more awake before you start your day. Open to all levels.

lunch break

A 50 minute class will get you back to work and back to your day by the end of the lunch hour. Think of it as your Do Not Disturb time where you can relax or rejuvenate–whatever kind of lunch break you need.

happy hours

  • VINYASA FLOW: A flowing and dynamic class where you will move, bend, and breathe through poses to increase flexibility and strength. And there will probably be some tunes. 
  • YOGA WITH WEIGHTS: A challenging and fun class that will add a little resistance and intensity to your existing asana practice with the use of free weights and plyometrics.
  • ASHTANGA YOGA: Synchronize your breath with movement and create some serious internal heat.

breathe & bend

Come in for a little breathing and bending. This warm Vinyasa Flow sequence will energize, calm, and restore the mind and body after a long day. Note: we turn up the heat just a bit for this one!

 jivamukti

Jivamukti is a vigorous, Vinyasa-based style of yoga that’s hard to find in here in Pittsburgh. Come to Lynn’s class to see what it’s all about.

 


class cards

Single Class: $15

5 Class Card: $65

10 Class Card: $120

Mat Rental: $2

memberships

Unlimited Monthly Membership: $115

  • free mat rental
  • 15% off workshops and boutique items
  • membership freezes possible with 20 days notice for periods lasting a minimum of 10 days

Month-to-Month Unlimited Monthly Membership: $89

  • REQUIRES a minimum 3-month commitment
  • free mat rental
  • 15% off workshops and boutique items
  • membership freezes possible with 20 days notice for periods lasting a minimum of 10 days

discount rates

Yoga Teacher Rate: $12

Student Rate: $11 (must provide valid ID)

Service Rate: $11 (includes all police, fire and military personnel–must provide valid ID)

*To receive discount rates the classes must be purchased in the studio.